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NLP Video: Anxiety - Self Installation - Andrew Austin
-To create empowering habitual feelings or eliminate habitual feelings you need to practice them daily. Practice will begin to direct your brain in the ways you want them to and allow those changes to stick – to become the natural response.
-Change can be really as simple as identifying what you'd like to feel instead and then practicing feeling it through NLP techniques such as anchoring an swish patterns.
Copyright © Andrew Austin
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