Hypnosis is a naturally occuring phenomenon. Michael Watson explains how hypnotists utilise these states to access a person's resources and therefore ability to change.

Hypnosis and trance states have been used for centuries to produce healing and change. New approaches often have roots in old practices and rituals and the benefits can be enjoyed today.

Know what you want, wish for and MUST have from a negotiation gives you the knowledge you need to negotiate with power. What's your desired outcome?

It's cool it's sexy and it's one of the great tools for inducing a hypnotic state - The Handshake Interrupt. Derren Brown uses this with great effect so wouldn't it be a great technique to master? Michael Watson shows how.

Time can either be your enemy or your friend. Simon Hazeldine show how to give yourself the time you need to get the result you want.

Clean language is the art of epistemology and intercepting the fleeting moments between stimulus and response. Change happens when you can get in before the response and fire it off in a more empowering direction.

Knowledge is definitely power in negotiation. Simon Hazeldine outlines how to know the game and chart a true course through a negotiation. Don't let the other party blow you off course!

A nominalisation is a verb disguised in a noun. If you can't put a noun in a wheelbarrow then it's a nominalisation and getting back to the verb opens up space for change.

Anxiety is a perfectly natural response to a number of perceived confrontations. Realising that it is a survival mechanism designed to help you, decide to use some techniques to calm yourself.

Whatever your objective, POWER is your friend. Power is what gives you the leverage you need with other people to motivate them to do what you want them to do.

...Introducing SMASH objectives... extending the SMART model so you get what you want.

The frame you approach negotiation with makes a whole lot of difference to the outcomes you get. Simon Hazeldine explains...

Negotiation can be appraoched a number of ways and you will likely use differing tactics for different situations. In any case, you will want to WIN, however, how much the other party wins is important too.

Do your homework! Being prepared in a negotiation is the key to success. Unprepared people end up paying a more expensive price than they would like to.

The interplay of states really is the stuff of powerful and pervasive change. Learn to have fun with your states and have fun sending your awareness to better more empowering places.

States, meta-states and frames is the domain of magic and linguistic power. Allow Dr Hall to show you how to get control of your life through the power of frames and the meta-stating process.

Most of NLP revolves around this idea of 'state'. What exactly is a 'state' and how can you use this information to change your life?

Practice how you would like to feel in given situations and they will become habitual. How many areas of your life can you transform through daily practice of what you'd like to feel?

Negotiation - the magical process of turning a person's interest into orders. Master these 7 steps and you'll win in negotiation.

Tearing up your problems is one way to stop focusing on them and redirecting your brain to the empowering alternative of possibility. Swish yourself into power with this easy little technique.