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Health & Wellbeing

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Welcome to the myNLPresources Health & Wellbeing Application Area

One of the fastest developing areas of NLP is in the area of Health and Wellbeing. In today's fast-paced world, people seem to have less time and more stress. Now, more than ever, people are looking for innovative ways to take control of their health - both in body and mind. You will therefore be excited to learn that NLP has many techniques and approaches to health that you can take and apply right now!

Check out these amazing free resources..

Video: Get Into a Magical State
Dr. L. Michael Hall

Jamie Smart
Andrew Austin
Jamie Smart
Jamie Smart 
Peta Heskell 


You will need to become a member of myNLPresources to get full access to the Members resources - you can sign up by clicking here

Take a look at our featured Members Only Health & Wellbeing resources below..

Video: Self-Love Process Part One
Michael Watson

Jamie Smart
Andrew Austin

Video: Self-Love Process - Part Two
Michael Watson

Jamie Smart
Andrew Austin

Audio: Overcome
Depression with NLP
- Part One
Andrew Austin

Andrew Austin
Steve Andreas

Audio: Overcome
Depression with NLP
- Part Two
Andrew Austin

Andrew Austin
Steve Andreas


Further Health & Wellbeing video, audio and article resources are available for our myNLPresources Members below..

Content

  Video: Structure and Content - Jamie Smart
Oct 25, 2011
Changing content was the mode of choice for early psychotherapists, but change can take place quickly when you tinker with the structure.
  Article: When Change is Thrust Upon You – Cath Duncan
Oct 3, 2011

Cath Duncan reveals how to find your balance amidst change, and keep moving.
  Article: Medical Hypnosis - Part Two – Keith Livingston
Oct 3, 2011
What are the categories of medical hypnosis? What are the techniques? What should you do when you don’t know what to do? Keith Livingston has the answers in Part Two of this two-part series.
  Article: Have an Awesome Day - Part Two – Carl Harvey
Sep 6, 2011
Carl Harvey returns with more ingredients for awesome days.
  Article: Security When Everything Is Changing – Part Two – Cath Duncan
Aug 29, 2011

Cath Duncan shows how to find an inner core of real security, no matter how much things around you are changing.
  Article: Have an Awesome Day - Part One – Carl Harvey
Aug 23, 2011
In this two-part series, Carl Harvey reveals his personal secrets for making any day awesome.
  Article: Medical Hypnosis - Part One – Keith Livingston
Aug 22, 2011
What are the hidden dangers of medical hypnosis that no one is talking about? What are the dangers related to not utilizing medical hypnosis? Keith Livingston explores these subjects in Part One of two parts.
  Video: Effortless Evolution #6 - The Lumiere Effect - Understanding the Illusion - Jamie Smart
Aug 4, 2011
We can change our minds, change our thinking and make profound changes to our experience. There is, however, a deeper level we can access with one powerful awareness.
  Video: Effortless Evolution #7 - The Misunderstood Psychological Signal - Jamie Smart
Aug 4, 2011
When your thinking heads off track the mind sends you a discomfort signal - a useful signal when you know how to interpret it.
  Article: Security When Everything Is Changing – Part One – Cath Duncan
Aug 3, 2011
Cath Duncan offers tips for creating real security from the inside out, no matter what’s going on in the outside world. Part One of two parts.
  Video: Effortless Evolution #5 - Jamie Smart Does Magic!
Jul 27, 2011
Much of our perception is governed by mental magic tricks, as Jamie Smart explains.
  Article: A Shift in Consciousness - Part One – Carl Harvey
Jul 26, 2011

In Part One of three articles, Carl Harvey explains exactly why you’re never going to be truly happy without a shift in consciousness.
  Video: Effortless Evolution #2 - Achieved vs. Innate Wellbeing
Jul 19, 2011
"Achieving" wellbeing is the focus of many self help books but, as Jamie Smart explains, there is an even better way to go about experiencing wellbeing. 
  Video: Effortless Evolution #3 - Relationships and The 'Invisible Factor'
Jul 19, 2011
What is the invisible factor - the awareness that makes big difference in determining the quality of our relationships? Allow Jamie to explain...
  Article: The Traumatic Injury Relief Pattern – Keith Livingston
Jul 18, 2011
Keith Livingston presents a useful pattern for relieving the aftereffects of traumatic injuries.
  Video: Effortless Evolution #1 - Listening Distinction - Ears of A Child - Jamie Smart
Jun 8, 2011
Listen like a child and watch how the limits you perceive begin to melt away.
  Audio: NLP & Healing the Living Matrix - Arielle Essex
May 2, 2011
Beat stress and live with more wellbeing by taking control of your model of the world.
  Video: Be Happy Now (Why Wait?) - Jamie Smart
Mar 2, 2011
Why defer happiness? Questioning the assumptions underlying happiness will liberate you from the "matrix".
  Video: I Can't Find Direction - Jamie Smart
Feb 17, 2011
Language is abstract - we make sense of it through a creative unconscious mind process.
  Video: Beliefs - Group Exercise - Acceptance - Jamie Smart
Jan 26, 2011
Acceptance is a powerful antidote to negative emotions and limiting beliefs.