“Dealing with Difficult People”

In sports, injuries can derail a person's mental state and set them down the path to future failure. Here is where a little perspective will go a long way.

"Moving from ‘A Right State’ to ‘THE Right State’"

“Putting problems and setbacks into perspective”

Breathing is essential to life. Breathing in different ways allows you to experience certain states. Transform your physiology and your life patterns by practising these odd yet effective breathing exercises daily.

“How to Make Your Mind Work for You – an Introduction”

It's not what happens, it's how you deal with it that counts in sport and life. Adversity is only a temporary condition if you adopt the right attitude

The difference that makes the difference, turning goal setting into goal achieving.

Use “honest unconscious communication” to retrieve unconscious information.

As I wondered what to write about, a voice in my head said “Trust your unconscious mind.”

The idea of modelling excellent results of other people was what inspired Bandler and Grinder to begin the field of NLP. Develop better coaching skills and have fun in the process by using the template here to guide you in modelling the personal excellence of other people and yourself.

Here’s how to create strong experiences to anchor. Find out how to make the most of NLP anchoring techniques.

Wake up your body to wake up your mind. Find out how this these simple NLP tips and techniques can help you get control of your life.

Master these breathing techniques to make amazing changes in your state.